Overview
Race through IRONMAN Oman's stunning landscapes with a swim in the Gulf of Oman, a bike along dramatic coastlines, and run through Muscat’s iconic landmarks in a race that marks a historic milestone for the Jewel of Arabia.
Event summary Experience the ultimate race through the heart of Oman’s capital with a course that showcases the best of Muscat’s coastal beauty and urban charm. The swim course at Qurum Beach, voted the 3rd Best Swim in the EMEA region, offers athletes crystal-clear waters and a scenic backdrop, setting the tone for an unforgettable race day. The bike course takes participants on a breathtaking journey through Muscat’s most iconic landmarks — from the golden sands of Qurum Beach through the historic streets of Muttrah and beyond the city’s skyline, all the way to Barka and back. This route perfectly blends challenge with beauty, offering both speed and scenery. The run course features a fast and flat layout, giving athletes the opportunity to push their limits and finish strong while surrounded by cheering crowds and stunning coastal views. From start to finish, this course delivers an exceptional race experience — fast, scenic, and distinctly Omani.
Race categories
226K
IRONMAN
- Route
Swim
Sea
Bike
Rolling
Run
Flat
Typical race-day conditions
Air 20–28 °C · Water 24 °CSwim course
The swim course at Qurum Beach, voted the 3rd Best Swim in the EMEA region, offers athletes crystal-clear waters and a scenic backdrop, setting the tone for an unforgettable race day.Bike course
The bike course takes participants on a breathtaking journey through Muscat’s most iconic landmarks — from the golden sands of Qurum Beach through the historic streets of Muttrah and beyond the city’s skyline, all the way to Barka and back. This route perfectly blends challenge with beauty, offering both speed and scenery.Run course
The run course features a fast and flat layout, giving athletes the opportunity to push their limits and finish strong while surrounded by cheering crowds and stunning coastal views.
Update history
3 Oct 2026
Venue changed: Muscat, Oman → IRONMAN Oman, Muscat
3 Oct 2026
Time changed: 5 December at 0:00 → 5 December at 4:00
IRONMAN Oman
Sat, 5 Dec 2026