Overview
Experience IRONMAN 70.3 Zell am See-Kaprun's dynamic course: a 1.9 km swim in Lake Zell, a challenging 90.1 km bike ride through alpine terrain, and a scenic 21.1 km run along the lake's edge.
Alpine Adventure Awaits This race features a dynamic course set against the stunning Austrian Alps. Begin with a crystal-clear lake swim in Lake Zell, followed by a challenging bike ride through rugged mountain roads that test your endurance and skill. Conclude with a scenic run that weaves along the lake’s edge, offering panoramic views of the alpine landscape. This late-season race is perfect for those looking to conquer a demanding course while immersing themselves in breathtaking natural beauty.
Race categories
113K
IRONMAN 70.3
- Schedule
Friday, 28 August 2026
10 AM - 06 PM · IRONMAN EXPO · FPCC 10 AM - 06 PM · Official IRONMAN Store · FPCC 10 AM - 06 PM · Registration IRONMAN 70.3 Zell am See-Kaprun · FPCC 10 AM - 04.30 PM · Pick-Up Starter Package Night Run Austria (no on-site registration possibile) · FPCC 10 AM - 06 PM · Pick-Up Starter Package IRONKIDS Austria (no on-site registration possible) · FPCC 10 AM · PRO Race Briefing · Tauern Spa 11.30 AM · Press Conference & Experience Oman IRONMAN Pro Series Panel (public) · Tauern Spa 01 PM - 03 PM · Free entry to Strandbad Schüttdorf for registered athletes with athlete wristband · Strandbad Schüttdorf 05.30 PM · Start Night Run Austria · Stadtplatz Zell am See 06.30 PM · Official Opening IRONMAN 70.3 Zell am See-Kaprun and Awards Night Run Austria · FPCC 06.30 PM · Race Briefing English · FPCC 07.30 PM · Ö3 Disco · Stadtplatz Zell am SeeSaturday, 29 August 2026
09 AM - 04 PM · Registration IRONMAN 70.3 Zell am See-Kaprun · FPCC 09 AM - 05 PM · IRONMAN Expo · FPCC 09 AM - 05 PM · Official IRONMAN Store · FPCC 09 AM - 10 AM · Race Briefing German · FPCC 09 AM - 12 PM · Pick-Up Starter Package IRONKIDS Austria (no on-site registration possible) · FPCC 12.30 PM · Race Briefing IRONKIDS · Strandbad Zell am See 01.00 PM · Start IRONKIDS · Strandbad Zell am See afterwards · Awards IRONKIDS · FPCC 12 PM - 12:30 PM · Bike Check-In Pro & AWA IRONMAN 70.3 Zell am See-Kaprun · Schüttdorf 12 PM - 06 PM · Bike Check-In IRONMAN 70.3 Zell am See-Kaprun · Schüttdorf 01 PM - 03 PM · Free entry to Strandbad Schüttdorf for registered athletes with athlete wristband · SchüttdorfSunday, 30 August 2026 – Race day
11 AM - 06 PM · IRONMAN Expo · FPCC 11 AM - 06 PM · Official IRONMAN Store · FPCC 09 AM - 10:45 AM · Transition open · Schüttdorf 11:00 AM · Start PRO Men · Strandbad Schüttdorf 11:05 AM · Start PRO Women · Strandbad Schüttdorf 11:10 AM · Start Age Grouper (rolling start) · Strandbad Schüttdorf 04 PM - 09 PM · IRONMAN 70.3 Zell am See-Kaprun Bike Check-Out · Schüttdorf approx. 08 PM · Last Finisher · Finish Line 08:00 PM · Awards & Slot Allocation · FPCC- Route
Swim
Lake
Bike
Hilly
Run
Flat
Typical race-day conditions
Air 16–25 °C · Water 17 °CSwim course
Dive into the pristine waters of Lake Zell for a refreshing and scenic 1.9 km swim, surrounded by stunning Alpine views.Bike course
Navigate a demanding 90.1 km bike course through the rugged mountain terrain, offering both challenging climbs and exhilarating descents.Run course
Conclude with a 21.1 km run along the picturesque shores of Lake Zell, enjoying breathtaking landscapes and a flat, fast course.
Update history
3 Oct 2026
Time changed: 29 August at 0:00 → 29 August at 4:00
IRONMAN 70.3 Zell am See-Kaprun
Sun, 29 Aug 2027