Overview
Race IRONMAN 70.3 Musselman with a scenic swim in Seneca Lake, a challenging bike through rolling hills, and a beautiful run through the Finger Lakes region.
An Upstate New York Race-cation Getaway This event takes place in Finger Lakes region of upstate NY which offers a unique combination of a summer getaway and a race. The two time award-winning 56-mile bike course through lush vineyards is beloved by many. The location provides the relaxation of an upstate retreat alongside the excitement of an IRONMAN 70.3, creating an unforgettable summer escape. It's a perfect blend of leisure and speed.
Race categories
113K
IRONMAN 70.3
- Schedule
Friday, July 10, 2026
1:30 PM · Parking Opens Parking will be at Seneca Lake State Park and any open air City Parking Lots, Friday through Sunday. Please park legally and follow all posted parking signs and regulations. There is NO PARKING at the Finger Lakes Welcome Center or on US 5 & 20. · Seneca Lake State Park 2 PM - 7 PM · Athlete Check-In & Timing Chip Pick-Up · Lakefront Park 2 PM - 7 PM · IRONMAN Village PLAYTRI Bike Store & Tech Service Information Tent IRONKIDS Fun Run Registration & Bib Pick-Up · Lakefront Park 2 PM - 7 PM · Official IRONMAN Store · Lakefront Park 3:30 PM · Athlete Briefing · Lakefront Park 6 PM · Athlete Briefing · Lakefront ParkSaturday, July 11, 2026
8:30 AM · Parking Opens Parking will be at Seneca Lake State Park and any open air City Parking Lots, Friday through Sunday. Please park legally and follow all posted parking signs and regulations. There is NO PARKING at the Finger Lakes Welcome Center or on US 5 & 20. · Seneca Lake State Park 9 AM - 1:30 PM · IRONKIDS Fun Run Registration & Bib Pick-Up · Lakefront Park 9 AM - 4 PM · Athlete Check-In & Timing Chip Pick-Up (AWA Priority Check-In Ends at 12 PM) · Lakefront Park 9 AM - 4 PM · IRONMAN Village PLAYTRI Bike Store & Tech Service Information Tent · Lakefront Park 9 AM - 4 PM · Official IRONMAN Store · Lakefront Park 9:30 AM - 4:30 PM · Mandatory Bike Check-In · Lakefront Park 11 AM · Athlete Briefing · Lakefront Park 1 PM · Athlete Briefing · Lakefront Park 2 PM · IRONKIDS Fun Run · Lakefront Park 3 PM · Athlete Briefing · Lakefront ParkSunday, July 12, 2026 - Race Day!
4:30 AM · Parking Opens Parking will be at Seneca Lake State Park and any open air City Parking Lots, Friday through Sunday. Please park legally and follow all posted parking signs and regulations. There is NO PARKING at the Finger Lakes Welcome Center or on US 5 & 20. · Seneca Lake State Park 5 AM - 6:15 AM · Transition Area Open · Lakefront Park 6:30 AM · Race Start · Lakefront Park 8 AM - 4 PM · IRONMAN Village Information Tent · Lakefront Park 8 AM - 4 PM · Official IRONMAN Store and Medal Engraving · Lakefront Park 1:30 PM - 4:30 PM · Mandatory Bike Check-Out · Lakefront Park 3:15 PM · Award Ceremony & 2027 Precision Fuel & Hydration IRONMAN 70.3 World Championship Slot Allocation/Rolldown Automatic Qualifiers need to be present during the Awards Ceremony to claim their slot with their award. Slot Allocation/Rolldown for the remaining age group “Performance Pool Slots” will begin immediately following Awards. Be early! Must be present to claim a slot. · Lakefront Park- Route
Swim
Lake
Bike
Rolling
Run
Rolling
Typical race-day conditions
Air 18–27 °C · Water 22 °CSwim course
This 1.2 mile swim in the pristine waters of Seneca Lake begins at the pier by the Finger Lakes Welcome Center, right beneath the iconic I LOVE NY sign. This start location, introduced last year, ensures a glare-free swim, enhancing the overall race experience.Bike course
Enjoy a 56-mile ride on rolling terrain, offering breathtaking views of the Finger Lake Region while traversing smooth rural roads. Departing from Seneca Lake, the course ascends out of the valley, leading to Cayuga Lake, culminating in a descent back to Seneca Lake for the final stretch.Run course
The two-loop course showcases the finest features of the area! The scenic stretches around Hobart and William Smith College feature undulating, shaded paths, and flat, speedy segments along the lakeside. Cross the finish line under a canopy of trees, greeted by the spirited cheers of the TriClub Village, marking the end of an epic journey.
Update history
3 Oct 2026
Venue changed: Geneva, NY, United States → IRONMAN 70.3 Musselman, Geneva
3 Oct 2026
Time changed: 11 July at 0:00 → 11 July at 4:00
IRONMAN 70.3 Musselman
Sun, 11 Jul 2027