Overview
Compete in IRONMAN 70.3 Hawai`i with a stunning Kailua-Kona swim, challenging bike through lava fields, and a scenic run along the beautiful coastline of Hawai`i.
Race with Aloha Spirit Embark on an unforgettable adventure at IRONMAN 70.3 Hawai`i, where over 20 years of racing tradition comes together with Aloha Spirit in an experience like no other. Traverse the iconic terrain, embrace Hawai`i’s rich heritage, and create your own chapter in the storied legacy of this world-renowned event. Feel the powerful energy of the Aloha Spirit as you tackle a course that winds through lava fields, lush coastline, and the pristine waters of Pauoa Bay. Discover Hawai`i’s rich culture and legendary landscapes while pushing your limits in one of the most breathtaking and storied races in the world.
Race categories
113K
IRONMAN 70.3
- Schedule
Wednesday, May 27, 2026
12 PM - 5 PM · PlayTri Bike Tech · Fairmont Orchid, Hawai`i – Plaza 3Thursday, May 28, 2026
8 AM - 8:45 AM · Swim Course Insider Race Tips*** · Pauoa Bay – Swim Start 9 AM - 6 PM · PlayTri Bike Tech · Fairmont Orchid, Hawai`i – Plaza 3 9 AM - 10 AM · Bike and Run Course Insider Tips*** · Fairmont Orchid, Hawai`i - Promenade Ballrooms 9 AM - 4 PM · Accreditation Office · Fairmont Orchid, Hawai`i – Kilohana Room 9 AM - 4 PM · VIP Guest Services · Fairmont Orchid, Hawai`i – Kilohana Room 9 AM - 6 PM · Athlete Check-in · Fairmont Orchid, Hawai`i – Salon III 9 AM - 6 PM · Official IRONMAN® Merchandise Store · Fairmont Orchid, Hawai`i – Salon I 9 AM - 6 PM · IRONMAN® 70.3® Hawai`i Expo Opens · Fairmont Orchid, Hawai`i – Salon II/Courtyard 9 AM - 6 PM · IRONMAN® Information · Fairmont Orchid, Hawai`i – Salon II 1 PM · Athlete Briefing · Fairmont Orchid, Hawai`i - Promenade Ballrooms 3 PM · Athlete Briefing · Fairmont Orchid, Hawai`i - Promenade Ballrooms 4 PM - 5 PM · IRONMAN® Sound Bath/ Race Visualization · Fairmont Orchid, Hawai`i - Plaza BallroomsFriday, May 29, 2026
7:30 AM - 6:30 PM · Shuttle Service - see Shuttle Map for details · Event Parking and Fairmont Orchid, Hawai`i 8 AM · Race Venue Insider Tips*** · Entrance to Transition (bike dismount) 9 AM - 4 PM · Accreditation Office · Fairmont Orchid, Hawai`i – Kilohana Room 9 AM - 4 PM · VIP Guest Services · Fairmont Orchid, Hawai`i – Kilohana Room 9 AM - 4:30 PM · Athlete Check-in · Fairmont Orchid, Hawai`i – Salon III 9 AM - 4:30 PM · IRONMAN® Information · Fairmont Orchid, Hawai`i – Salon II 9 AM - 4:30 PM · Official IRONMAN® Merchandise Store · Fairmont Orchid, Hawai`i – Salon I 9 AM - 4:30 PM · IRONMAN® 70.3® Hawai`i Expo · Fairmont Orchid, Hawai`i – Salon II/Courtyard 9 AM - 4:30 PM · PlayTri Bike Tech · Fairmont Orchid, Hawai`i – Plaza 3 11:30 AM - 6 PM · Mandatory Bike, Bike Gear & Run Gear Check-in at Transition · Fairmont Orchid, Hawai`i – Honu Pointe 10 AM · Athlete Briefing · Fairmont Orchid, Hawai`i - Promenade Ballrooms 12 PM · Athlete Briefing · Fairmont Orchid, Hawai`i - Promenade BallroomsSaturday, May 30, 2026 - Race Day!
4 AM - 6:30 PM · Shuttle Service - see Shuttle Map for details · Event Parking/Fairmont Orchid, Hawai`i 4:30 AM - 6:30 AM · Transition Opens · Fairmont Orchid, Hawai`i – Honu Pointe 6:25 AM · Race Starts** · Fairmont Orchid, Hawai`i – Pauoa Bay/Honu Pointe 7 AM - 5 PM · Official IRONMAN® Merchandise Store and Medal Engraving · Fairmont Orchid, Hawai`i – Honu Pointe 11:30 AM - 5 PM · Bike and Gear Check-out at Transition · Fairmont Orchid, Hawai`i – Honu Pointe 4 PM · Awards -2026 IRONMAN World Championship & Precision Fuel & Hydration IRONMAN 70.3® World Championship Slot Allocation/ Rolldown Ceremony · Fairmont Orchid, Hawai`i – Honu PointeSunday, May 31, 2026
10 AM · Memories and Mimosas with Your Fellow Athletes · Brown’s Beach House - Fairmont Orchid, Hawai`i 10 AM - 12:30 PM · Lost and Found · Fairmont Orchid, Hawai`i – Paniolo Room- Route
Swim
Ocean
Bike
Rolling
Run
Rolling
Typical race-day conditions
Air 24–30 °C · Water 24 °CSwim course
Starting at the beautiful Pauoa Bay, on the grounds of the Fairmont Orchid, Hawai`i Hotel, the 1.2-mile swim guides athletes through the crystal-clear waters of the Pacific Ocean as the sun rises over the Island of Hawai`i.Bike course
The bike course leads athletes to the magical Kohala Coast on the northern portion of the IRONMAN World Championship bike course. As athletes climb to Hawi, they will experience the rolling hills of Kohala and barren lava fields. The gorgeous 360-degree views of the island follow athletes on the entire ride. The bike course finishes on the grounds of the host hotel Fairmont Orchid, Hawai`i.Run course
The 2-loop, picturesque run course takes athletes on the pristine Mauna Lani Golf Course through rolling lava fields and out-and-back on Ho`ohana Road before running through the beautiful seascape finish line at Honu Pointe on the grounds of the acclaimed Fairmont Orchid, Hawai`i.
Update history
3 Oct 2026
Venue changed: Kohala Coast, HI, United States → IRONMAN 70.3 Hawai`i, Kohala Coast
3 Oct 2026
Time changed: 5 June at 0:00 → 5 June at 4:00
IRONMAN 70.3 Hawai`i
Sat, 5 Jun 2027