Overview
Race IRONMAN 70.3 Gulf Coast with a beautiful Gulf of Mexico swim, fast bike through scenic roads, and a run along Panama City Beach's stunning coastline.
Coastal Crush Full of thrill and adventure, Visit Panama City Beach IRONMAN 70.3 Gulf Coast is also home to over 42 years of speed and beauty, setting the perfect stage for those chasing their first IRONMAN 70.3 finish line or those more experienced looking for a personal record.
Race categories
113K
IRONMAN 70.3
- Schedule
Thursday, May 7, 2026
2 PM - 7 PM · Athlete Check-In & Timing Chip Pick-Up · Edgewater Conference Center 2 PM - 7 PM · IRONMAN Village Information Tent PLAYTRI Triathlon Store & Tech Service Center · Edgewater Conference Center 2 PM - 7 PM · Official IRONMAN Store · Edgewater Conference Center 3 PM · Athlete Briefing · Edgewater Conference Center 5 PM · Athlete Briefing · Edgewater Conference CenterFriday, May 8, 2026
9 AM - 4 PM · Athlete Check-In & Timing Chip Pick-Up (AWA Priority Check-In Ends at 12 PM) · Edgewater Conference Center 9 AM - 4 PM · IRONMAN Village Information Tent PLAYTRI Triathlon Store & Tech Service Center · Edgewater Conference Center 9 AM - 4 PM · Official IRONMAN Store · Edgewater Conference Center 10 AM - 5 PM · Mandatory Bike Check-In · Edgewater Resort (Beachside) 11 AM · Athlete Briefing · Edgewater Conference Center 1 PM · Athlete Briefing · Edgewater Conference Center 3 PM · Athlete Briefing · Edgewater Conference CenterSaturday, May 9, 2026 - Race Day!
4:30 AM - 5:30 AM · Transition Area Open · Edgewater Resort (Beachside) 5:40 AM · Pro Men Swim Start · Edgewater Resort (Beachside) 5:45 AM · Pro Women Swim Start · Edgewater Resort (Beachside) 5:55 AM · Age Group Swim Start · Edgewater Resort (Beachside) 8 AM - 4 PM · IRONMAN Village Information Tent · Edgewater Conference Center 8 AM - 4 PM · Official IRONMAN Store and Medal Engraving · Edgewater Conference Center 9 AM - 4 PM · Athlete Post-Race Food Tent · Edgewater Resort (Beachside) 12 PM - 5 PM · Bike and Gear Check-Out · Edgewater Resort (Beachside) 3:30 PM · Awards Ceremony & 2026 Precision Fuel & Hydration IRONMAN 70.3 World Championship Slot Allocation/Rolldown Ceremony Automatic Qualifiers need to be present during the Awards Ceremony to claim their slot with their award. Slot Allocation/Rolldown for the remaining age group “Performance Pool Slots” will begin immediately following Awards. Be early! Must be present to claim a slot. · Edgewater Conference Center- Route
Swim
Ocean
Bike
Flat
Run
Flat
Typical race-day conditions
Air 22–29 °C · Water 24 °CSwim course
Featuring crystal clear water, athletes will begin their journey in the Gulf for this one-lap swim. Strong currents, riptides, and occasional marine life are possible; a universal flag system is used locally. The swim course is in a clockwise direction.Bike course
The one-lap course is known to be flat and fast as it traverses the intercoastal waterways into Pine Log State Forest, but don't be surprised to encounter some rolling hills. As the day progresses light winds will challenge you on your return to transition. Expect a fast bike split and be prepared to stay in your aerobars, as that's where you will stay for the majority of the ride.Run course
This three-lap course is one of the flattest run courses on the IRONMAN circuit and is very spectator-friendly. You'll traverse the coast and take in the scenic views with temps typically starting off in the mid-50’s warming up to the mid-70's by mid-day. Finish at the Edgewater Beach & Golf Resort and enjoy the rest of your day in the Florida sunshine along the beautiful emerald coast.
Update history
3 Oct 2026
Venue changed: Panama City Beach, FL, United States → IRONMAN 70.3 Gulf Coast, Panama City Beach
3 Oct 2026
Time changed: 8 May at 0:00 → 8 May at 4:00
IRONMAN 70.3 Gulf Coast
Sat, 8 May 2027