Sign in
Multi-sport festivalRegistration open Verified

The WOM Challenge 2026

Sat, 14 Nov 2026 · 5:30 AMThe Retreat Palm Dubai - MGallery Collection, Dubai

Overview

Sunrise, iconic sceneries, and the unstoppable energy of women moving as one. The WOM Challenge is not about fitness, it’s about empowerment, courage, and sisterhood. Be part of the Middle East’s women’s DUO challenge, created for every woman: Yoga Stand-up paddle at sunrise 30 min strength 5 km run Ice bath Healthy breakfast STEP 1 - BALANCE Sunrise Stand Up Paddle, one or two women, one board, true teamwork. STEP 2 – CARDIO & BODY POWER A 5K DUO Run combined with strengthening challenges, guided by expert coaches. STEP 3 – STRECH & RECOVERY A stretch and An ice bath with breath-work experience to reset your body and mind. What Awaits You: Healthy snacks & hydration on course Surprise goody bag Post-race celebration by the sea Inspiring panel discussion Access to an inspiring community of women. Support from empowering sponsors. Physio support Amazing space to welcome your family at finish line Grab your best friend, your sister, or your colleague; this challenge is for ALL women, no matter your fitness level. From first light through to midday, breakfast included. Solo or as a duo, and every level is welcome. You can do it SOLO or DUO. Teams will compete in DUO >> This is your ti

Race categories

WOM Challenge Entry – SOLO — I take on the challenge on my ownAED 294

18–80 yrs

WOM Challenge Entry - DUO — I have my partnerAED 294

18–80 yrs

WOM Challenge Entry - DUO - Match me with a partnerAED 294

18–80 yrs

Schedule

By what time should I arrive at the event venue?

5.30am

What are the start time(s) of the event?

05:30 · The Arrival – Check-in, and your Pink mark applied by another woman
06:00 · First Light – 30-min yoga & meditation on the beach
06:30 · The Huddle – Briefing, everyone in one circle
06:45 · The Crossing – 4 km stand-up paddle at sunrise, solo or two per board
07:45 · Ground Up – 30-min strength session, coach on stage, music up
08:30 · The Palm Mile – 5 km run. Run it, jog it, or walk it
09:15 · The Plunge – Ice bath challenge & breathwork (optional)
10:00 · The Circle – Inspirational Panel, Athletes speaking about the day they started anyway.
10:15 · The Long Table – Healthy breakfast, all together
11:15 · The Rise – Prize ceremony & Wellness village with brand activations
Timings may be adjusted to the tide and sea conditions.
Bib collection

Race Pack / Number collection details?

On the event day
Race village

Are there bag drop facilities?

Yes, safely stored at the hotel
Parking

What are my options for parking?

At the event Venue
Update history

  1. 2 Oct 2026

    Details added from premieronline.com: scheduleText, bibCollection, raceVillage, parking, location, categories

  2. 1 Oct 2026

    Field changed: — → The Retreat Palm Dubai - MGallery Collection

  3. 30 Sept 2026

    Source added: hopasports.com (filled: description, priceMin, priceMax, categories)

  4. 30 Sept 2026

    Approved & published by admin

  5. 30 Sept 2026

    Discovered on premieronline.com (HEURISTIC, confidence 70%)

Register now