Overview
Race IRONMAN 70.3 Goa featuring a swim at Miramar Beach, an exciting bike ride across the Zuari Bridge, and a run to the Governor's Palace and back to Miramar Beach.
India's holiday capital Goa, a state in western India has coastlines stretching along the Arabian Sea. Its long history as a Portuguese colony before 1961 is evident in its preserved 17th-century churches and its unique Indo-Portuguese culture. Goa is also known for its beaches, tropical spice plantations, hinterlands and a lot more. It also is host to Olive Ridley Turtles Nesting sites at five beaches; Ashvem, Morjim, Mandrem in North Goa and Galgibaga, Agonda in the South. Goa's excellent sports infrastructure has made it an International Sports Tourism hub.
Race categories
113K
IRONMAN 70.3
- Schedule
Friday, 30 October 2026
10:30AM - 6:30PM · Event information booth open · Taleigao Community Centre 11:30AM - 12:00PM · Q&A with Race Director 2:30PM - 3PM · Q&A with Race DirectorSaturday, 31 October 2026
6:15AM - 6:45AM · IRONKIDS Goa: Participants assembling time · Miramar beach 6:50AM - 7:00AM · IRONKIDS Goa: Briefing for participants 7:00AM · IRONKIDS Goa: Category C (13 to 16 years) - Start 7:45AM · IRONKIDS Goa: Category A (6 to 8 years) - Start 8:10AM · IRONKIDS Goa: Category D (6 to 16 years Special Need Kids) - Start 8:35AM · IRONKIDS Goa: Category B (9 to 12 years) - Start 8:00AM - 9:30AM · IRONKIDS Goa: Refreshments for participants 9:00AM - 4:30PM · IRONMAN 70.3 Goa, India: Athlete check-in · Taleigao Community Centre 9:00AM - 5:30PM · IRONMAN 70.3 Goa, India: EXPO 9:00AM - 5:30PM · IRONMAN 70.3 Goa, India: Merchandise store open 9:00AM - 5:30PM · IRONMAN 70.3 Goa, India: Bike service shop open 9:00AM - 5:30PM · Event information booth open 11:30AM - 12 Noon · Q&A with Race director on athlete briefing 11:30AM - 5:30PM · IRONMAN 70.3 Goa, India: Compulsory overnight bike racking · Transition - Miramar beachSunday, 1 November 2026 - Race Day
5:00AM - 3:00PM · IRONMAN 70.3 Goa, India: Event information booth open · Miramar Beach - Race precinct 5:15AM - 6:30AM · Transition Open · Transition - Miramar beach 7:00AM · Race Start (Rolling Start) · Miramar beach 11:10AM (approx.) · First male finisher expected 11:45AM (approx.) · First female finisher expected 1:30PM - 5:00PM · Transition open for bike check-out 6:00PM - 8:00PM · IRONMAN 70.3 Goa 2026 - Awards & Precision Fuel & Hydration 2027 IRONMAN 70.3 World Championship Roll Down ceremony Note: Automatic Qualifiers need to be present during the Awards Ceremony to claim their slot with their award. Slot Allocation/Rolldown for the remaining age group “Performance Pool Slots” will begin immediately following Awards. Be early! Must be present to claim a slot. · Taleigao Community Centre- Route
Swim
Ocean
Bike
Hilly
Run
Hilly
Typical race-day conditions
Air 21–32 °C · Water 26 °CSwim course
One lap triangular swim course in the calm waters of Miramar Beach.Bike course
The bike course for the race is indeed exciting! A new, fast section has been introduced to the 2-lap course. Athletes will now be able to zip across the stunning, newly inaugurated section of the Zuari Bridge. This course features fewer climbs, more straights, more of Goa's picturesque beauty.Run course
Athletes will enjoy the last leg of their race on a course voted among the Top 3 in Asia in IRONMAN 70.3. Starting from Goa’s iconic Miramar Beach to the Governor’s Palace. Athletes will complete three loops on this course, lined with cheering Goans, encouraging them to the finish line, and our ever-attentive volunteers will attend to the athletes.
Update history
3 Oct 2026
Time changed: 1 November at 0:00 → 1 November at 4:00
IRONMAN 70.3 Goa
Sun, 1 Nov 2026